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Archive for January, 2011

Exclusive breast-feeding

So my husband and I make fun of researchers occasionally (no offence to a researcher) but we feel like facts change every day. Now they say carbs are good for weight lost…  the previous year it was fruits or protein… Really! Anyway so now my friend forwarded to me this link, she lives in Kenya where we start feeding baby food to the infants at 2months. She thinks I am crazy not to feed my little ones anything before 6mths. We believe in doing both (breast milk and solids) — When I had my babies here in America the pediatrician told me I had to exclusively breast feed for 6mth and then introduced the solid after… Knowing me, I have the ‘over-worrying syndrome’ when it come to my kids and off course we are all looking for the best option for our kids and who knows what it is with all this studies popping up every week – confusing!

Talking of breast-feeding I feel like my life has been either pregnant or breast –feeding for a long time now! So anyway here is the article below… On a different note, I think BS is the most painful thing than labor… Yes, I know it gets better after 3-4 weeks but before then ‘screaming pain’…  Anyway let me know your thoughts…

Retrieved from http://www.khaleejtimes.com/DisplayArticleNew.asp?col=&section=health&xfile=data/health/2011/January/health_January33.xml

Exclusive breast-feeding not good enough: Study

(AFP)

15 January 2011

Breastfeeding exclusively for the first six months is not necessarily best for a baby’s health, British researchers said, calling into question advice given to new mothers.

The team led by a paediatrician from University College London said babies fed only breast milk could suffer iron deficiency and may be more prone to allergies.

The study says babies could start to be weaned on to solids as early as four months, although other experts advised sticking to the existing guidelines.

Ten years ago, the World Health Organisation (WHO) recommended that infants should be exclusively breastfed for six months.

“Many Western countries, including 65 per cent of European member states and the United States, elected not to follow this recommendation fully, or at all,” the authors said, although Britain did.

The WHO recommendation ‘rested largely’ on a review of 16 studies, including seven from developing countries. It concluded that babies given only breast milk for six months had fewer infections and experienced no growth problems.

But another review of 33 studies found ‘no compelling evidence’ not to  introduce solids at four to six months, the experts said.

Some studies have also shown that breastfeeding for six months fails to give babies all the nutrition they need.

One US study from 2007 found that babies exclusively breastfed for six months were more likely to develop anaemia than those introduced to solids at four to six months. On the issue of allergies, the British study said researchers in Sweden found that the incidence of early onset coeliac disease increased after a recommendation to delay introduction of gluten until age six months, “and it fell to previous levels after the recommendation reverted to four months”.

The authors said, however, that exclusively breastfeeding for six months remains the best recommendation for developing countries, which have higher death rates from infection. But in developed countries, it could lead to adverse health outcomes and may “reduce the window for introducing new tastes”.

“Bitter tastes, in particular, may be important in the later acceptance of green leafy vegetables, which may potentially affect later food preferences with influence on health outcomes such as obesity.”

The researchers said the European Food Safety Authority’s panel on dietetic products, nutrition and allergies has concluded that for infants across the EU, complementary foods may be introduced safely between four to six months.

Experts in Britain challenged the findings of the new study.

Janet Fyle, professional policy adviser at the Royal College of Midwives, said: “I really must challenge the suggestion from the review that the UK should reconsider its current advice on exclusive breastfeeding for six months.

“I believe that this is a retrograde step and plays into the hands of the baby food industry which has failed to support the six-month exclusive breastfeeding policy in the UK.”

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Recap 2010

2010 was our greatest year! We had so much fun trying out new things and travelling to new places. Ever loving friends and family affection– I am so thankful! … 2011 just as it sounds, feels like a good year already. It is day eight and I have already read a great romance novel (Looks Like Love – By my friend good Brandy Bruce) – This is definitely a good sign for this year. I never do resolutions; I just love taking life easy! – … anyway life is never boring in this house. There is always somebody needing a diaper changed, drawing on the walls with crayons! So who needs more tasks? So here is a quick recap of the FUN 2010 ~ I really look forward to another awesome year!

Confessions & Bad Mommy moments ~ 2010

  • Did I occasionally exaggerate how hard my day was? Oh, some days avoiding new tasks..
  • Did I secretly skip pages when reading books to my child? Mmm… maybe
  • Did I make a loud, annoying toy disappear? YES… we don’t need any more drama!
  • Have I pretended my baby was crying to get off the phone? I thank God for my crying babies they save me at those moments!
  • Did I ever forgotten to buckle my child into his car seat? Well one day driving … I just heard, someone whisper by my ears hi mommy!
  • Did I ever yell at my children? Oh Never! Who does this…? (wondering aloud…)

A few awesome moments ~ 2010

  • Quick ‘ Illegal’ naps
  • When cashiers opened up a new check-out lanes at the store just in time before chaos erupted for me and a cranky kid
  • When people flash their high beams to warn about the cops – when I was actually speeding:)-
  • when I see my kids laughing/smiling in their sleep
  • when on hold with the worst customer service but the hold music is actually great!
  • Smell of Gasoline – Yes! (Weird…) – way better than taking off the bra after a long day
  • Gobbling a whole box of English chocolates on New Year’s Eve – Thanks Dawn!

Question of the Year 2010

  • How many servings of carbohydrates to you give your kids each day? – Really? do we really have to count those too?

Hope everyone had a great 2010 with awesome moments despite the up & downs we all go thru’ in life. I wish you a Happy New Year to you and many more of God’s blessings in 2011.

Any Awesome moments, off guard questions or confession you got?

See you in 2011!

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